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Welcome to South Vegas CrossFit

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout Of The Day

  • One day away!

    And so it begins...the "Dirty 30"...are you in?!  We will be running this WOD every class Thursday, Friday, and Saturday.  You must sign up in order to participate in the competition however you do not need to be in the competition to do the WOD....so all of you will be doing the pre-lims :) Please ask any questions on our FB page and we will answer them for the community to read.  Now for today...nice and easy ;) WOD 100 DU 100 KBS 1000m Run 100 Push-ups

  • The Dirty 30 is one week away!

    We will be running pre-lims Thursday, Friday, and Saturday next week during all class times.  Whether you're participating in the event or not you will still be doing the WOD :) Please note that we will be doing Murph on Monday the 27th at 11:30am and that will be the only WOD of the day...join us!! WOD "Josh" 21 OHS 42 Pull-ups 15 OHS 30 Pull-ups 9 OHS 18 Pull-ups

  • Are you in??

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